Freestyle 2019 Low Point Instant Pot Cookbook Download

ISBN: B07M6Z3M7B
Title: Freestyle 2019 Low Point Instant Pot Cookbook Pdf The Most Actionable and Easiest Weight Loss Program in The World With Over 120 Simple Tasty Instant Pot WW Freestyle Recipes

Do you want to lose excess weight and still enjoy all your favorite foods?

Do you want to have delicious foods without too much cooking time or cooking technique?

Do you want to be healthier, energetic and longevity?

If yes for any of above questions, please keep reading! This book is absolutely for you! No matter if you are single, couples, family or other groups; no matter what body shape you are; no matter if you are in low carb diet , keto diet, or any other diets; this book will be your first choice for your health!

Weight Watchers Freestyle works by a point system which is geared to help you make healthier food decisions and encourage physical activity, so you can lose weight permanently. Weight Watchers technically isn’t a diet, it’s more of a lifestyle-change program. There are no specific restrictions on food intake, you just pay careful attention to portion sizes and keep track of SmartPoints. It follows three key principles: Keep track of what you eat using SmartPoints, make healthy habits, and join a support group.

This is the most comprehensive and effective weight loss cookbook in this world! You will know everything you need to know about weight watchers program. Here is a brief overview of what you will find inside this amazing Weight Loss book:

Key Principles of Successful Weight Watchers and How It Works

Advantages and Disadvantages of the Weight Watchers Diet

Weight Watchers Zero Smartpoints Foods You Can Eat

Weight Watchers High Smartpoints Foods to Avoid

What are SmartPoints and How Does It Work?

Top Tips on Sticking with the Weight Watchers Freestyle Program

This book also features the amazing Instant Pot which is a genius kitchen gadget. The Instant Pot is a multi-use, 7-in-1 programmable cookers that combine the functions and capabilities of a pressure cooker, slow cooker, rice cooker, cake maker, yogurt maker, steamer, warmer, saute pan, and sterilizer. The Instant Pot works by sealing the lid so that pressure builds up inside the pot. The food is exposed in a pressurized environment which cooks food quicker and retains more vitamins and minerals than other cooking methods. In this book, you will know everything about Instant Pot cooking.

This Weight Watchers Instant Pot Cookbook will allow you to learn to make the most delicious meals on the planet and more. It includes all sorts of recipes and the cooking instructions for preparing those amazing dishes. The Smart Points value and recipe nutrition are also given for every recipe as well. We have done our very best to include a diverse set of recipes to please everyone. Here you will find meals ready to be served for breakfast, lunches, dinner, and for beans and grains, beef and pork, lamb, chicken, duck, fish and seafood, vegetables, and side dishes, soups and stews, poultry, and desserts. Just about everything you can think of. Finally, you will find a Weight Watchers meal plan, which will give you a great start for your Weight Watchers journey.

Use this book daily as it contains tons of healthy and incredibly tasty recipes that will satisfy your stomach and help you lose weight. For more information, please scroll up to click the “Look Inside” button, you will like this amazing cookbook! Best Wi

Liked it. There are many great recipes in this book. There are breakfast recipes, seafood recipes, Poultry recipes, red meat recipes, soups, stews, chilies, pasta's and grains, vegetables, vegetarian recipes, snacks and desserts. This is the first time I heard of the freestyle approach and I loved how this book puts everything together. Very helpful.If you like cooking, eating, and losing weight, this is the book for you.FRAUDULENT USE OF POINTS A TOTAL SCAM I bought this without looking in the pages, if I had, I would have seen the recipes call for "a cup of heavy cream" or "4 TBS of butter" or "2 cups of sour cream", with the listed points value of the whole recipe 2 points or 4 points! Then, when I went to figure the points myself with the "nutritional" list provided, I see sugar is not listed on the recipe summary so the reader can't double check the points!One recipe is listed as "4 points" and just the cream and sour cream alone were 38 points!I hope no one else buys this book, it's a scam.No serving size listed, does not use low fat ingredients for most recipes The recipes look good, however I don't understand why it does not call for low fat options. For example, it lists ground beef for a chili recipe....ok....80/20? And this is weight watchers, why wouldn't it call for 99% fat free ground turkey? My second complaint would be that each recipe gives the number of servings, which is great, if only it said how much a single serving is. So the chili recipe (the one that uses "ground beef") has 8 servings, 8 points per serving, but I suppose you need to weigh out the total when it is done, and divide by 8. Serious oversight and annoying in my opinion. The recipes do look good, so I am hopeful I can make my own edits and write in the actual serving amount and make low fat substitutions for "ground beef" and "cream cheese" and "cheddar cheese" (insert eye roll here).

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